I am not a qualified Doctor, Psychiatrist, nor do I have a degree in Biochemistry, these tips & tricks are things I have picked up over the years and I have used successfully.
The Common Cold or Flu
Nothing Could ever beat
Mum's Lemon Honey Drink
It is hard to get dissolvable Disprin's now, so if you can't get them, just take 2 Panadol or Paracetamol at the same time as drinking the drink.
Ingredients:
I Lemon, juiced
1 Teaspoon of honey
1 or 2 Disprin's
Boiling Hot Water
Method
Add the boiling water to the mix and stir until Disprin's are dissolved.
Foot Soak
Soak your feet in warm water, it will help relieve any headaches or nasal congestion you get during your cold.
Ginger
Crush some ginger and extract 1 teaspoon of the juice.
Sweeten with honey and take this three times a day for four days
Vicks
Everyone know to rub Vicks on their backs and chest, but fif you know that if you rub it on your feet and then put socks on that it permeates a heat from your toes right upwards towards your head.
You can actually feel it working.
